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The Comfort Book is a kind of non-fiction sibling to his joyful novel The Midnight Library, which was released last August. Since his bestselling 2015 memoir Reasons to Stay Alive, Haig has been one of the most prolific writers on mental health, inspiring a large and devoted following.
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Haig’s publication – described by the publishers as “a hug in book form” – is full of eloquent, cogent and positive reminders of the beauty of life, the value of resilience and self-forgiveness, and the strength that even the smallest amount of hope will bring in times of despair (Haig repeats the mantra “nothing is stronger than a small hope that doesn’t give up” throughout). “A carrot is a carrot and nothing more is known.” This brought to mind Anton Chekhov’s response when asked what is the meaning of life? “That’s like asking what a carrot is,” replied the Russian master. “It is sometimes better just to eat the toast,” he says. “We struggle so much running and trying to be the fastest, that sometimes we forget to enjoy the run, to enjoy every single moment of our journey,” she writes.Įarly in The Comfort Book, Matt Haig addresses the problem of continually searching for the meaning of life, suggesting that it’s like looking for the meaning of toast.
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As well as capturing something about the fleeting nature of time, Diana also offers shrewd advice to youngsters about rejecting the idea that one should treat life as though it were a race. I was particularly moved by the one from podcaster Paola Diana, author of the book Saving the World, which is a beautiful letter of advice about empowerment to her 17-year-old daughter Sofia. There are plenty of poignant reflections in From Women to the World: Letters for the Female Century (IB Taurus, edited by Elizabeth Filippouli), including from Elif Shafak to New Zealand’s prime minister. Was it William Shakespeare or Wet Wet Wet who told us that “love is all around”? Well, l’amour is certainly the main topic of Natasha Lunn’s Conversations on Love (Viking), which includes interviews about matters of the heart with authors such as Alain de Botton and Diana Evans – and it is central to Olivia Petter’s Millennial Love, a riveting guide to the quirks and anxieties around modern dating.